
Recovery on Water always accepts new members.
No one on our team rowed previous to joining ROW. Everyone comes to our team as a beginner!
Before you can ROW, each new participant must:
1. Contact Sue Ann, our Membership Coordinator at 847.332.2519 or membership@recoveryonwater.org.
2. Before you get in a boat, we require that you:
a. Fill out a waiver (we will have one for you at your first indoor practice).
b. Come to three erg sessions, complete a swim test and fill out all forms.
c. Observe a water practice to see other ROWers rowing on the river.
PRACTICE SCHEDULE:
We compete a few times a year, but it is not mandatory. Not everyone competes on our team-some women are more recreational rowers, but many choose to race as well. ROW is about getting fit, fighting back and having fun-no matter where you’re at in your recovery process.